Freeze Dried strawberries are dehydrated and have had all of their moisture removed, resulting in a crispy and lightweight texture. Frozen strawberries, on the other hand, are preserved by freezing and still contain their natural moisture, resulting in a soft and juicy texture when thawed. Freeze-dried strawberries have a longer shelf life and can be stored at room temperature, while frozen strawberries need to be kept frozen until ready to use.
